Still don’t want to go to the gym even though it’s open? I don’t blame you! Try Online Training and keep active while in the safety of your own home!
First, complete a questionnaire to let me know about your health and exercise history. Next, schedule your 15 minute consultation. Then, I will design a customized exercise program tailored to your health and fitness goals. Throughout the 4 weeks, if you have questions, feel free to email or text me.
I will design your program using the equipment you have available, even if you don’t have any equipment. If you would like to purchase equipment, I could help you choose the right ones.
If you have any questions, please feel free to contact me.
Use your laptop, tablet, or phone to attend Personal Training Sessions. We will use a video chat app to hold real-time training sessions, right from the comfort of your home!
$45 per 30 min session
$65 per 45 min session
I will design a personalized 4-week exercise program for you to do on your own. Contact me any time during your program for support.
$225 $150 for 4 weeks
(discount valid until June 30, 2020)