It’s time to start your Adventure.
Progressive Trail Running Program – for beginners
Not a runner? No problem. Not even a walker? No problem. This progressive training program is for those who are completely out of shape and huff and puff just thinking of running.

Seat to Peak
– go from walking to trail running –
weekly hikes and mobility sessions
Addresses:
core stability
ankle mobility
cardio endurance
stamina
Sign up
Complete this form to begin your registration for Hiking, Biking, and/or Kayaking. I will contact you to complete your registration by submitting your payment, completing a health screening and scheduling your Cardio + Movement Assessment.

Hiking

Biking

Kayaking